From this article, we will know that mineral water doesn't not only quench our thirst. Water also plays an important role in everyone's life and in order to stay a healthy lifestyle, we must consume lots of water. It says that water as it is actually an essential nutrient, required for many metabolic processes in the body. Futhermore, is water required for digestion, absorption and transportation, and as a solvent for nutrients.
In my point of view, I totally agree that water is important for health. We all can't survive without water and with the lack of water, we will suffer from dehydration and fall sick.
Due to people who are less aware about the importance of water that need to be consume, they will usually consume the minimum amount that will quench their thirst. These might lead to the people suffering from illness due to lack of intake of water. Some people only drink mineral water when they thinks they need it, and some will not even bother.
Everyone should be more aware of the importance of consuming water. No matter how busy or hectic life are, we all should have a least 8 glasses of mineral water every day. In addition, some people also mistake soft drinks, orange juice and many others as water. Therefore we all should bring up this awareness about the benefits of water to the public and allow the adults to be able to pass down the knowledge of water to the next generation.
In conclusion, we know that water is percious and it have more benefits instead of quench chess.
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